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Creative Activity





We are creatures of activity. Our bodies enjoy moving. The key is to do the things you enjoy. That's why it's best to create your own diet, exercise and leisure plan. It should be a natural thing to do. There shouldn't be any difficult efforts involved.

I personally do not like to follow others ideas in forming or sculpting my physic. I enjoy formulating and working with my own. It is so much more fun and enjoyable when you yourself created or gave birth to your own way of getting fit.

That doesn't mean I don't get inspire by the many ideas floating around out there. I don't think ideas are owned by anyone per se. We may claim or patent them but the aura or inspiration they give off spurns similar or different variations that fit each individual uniquely.

Creative thoughts are just inspirations that gets the juices flowing and energizes us to creative activity. "Sometimes we have to stop thinking so much and go where our hearts take us".

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